Pregalates, complete set
Type
Label
Pregalates, complete set
Language
eng
Characteristic
videorecording
Main title
Pregalates
Oclc number
859164663
Runtime
213
Sub title
complete set
Summary
In a series of pregnancy focused pilates workouts, hostess Tasha will guide viewers safely and humorously through all three trimesters to keep the body in shape, strengthen the abs, hopefully make labor a little less arduous, and help to maintain control both physically and mentally throughout pregnancy. Say goodbye to lower back pain, fat ankles, weak pelvic floor muscles, and bad posture, and bounce back to pre-baby weight faster
Technique
live action
Classification
Contributor
Content
Film distributor
resource.instructor
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject4
- Content1
- Film distributor1
- resource.instructor1
- Mapped to1