Longevity
Type
Label
Longevity
Language
eng
Characteristic
videorecording
Main title
Longevity
Oclc number
870316534
Runtime
49
Summary
Viewers will ignite their calorie burning power and can define their shape with this high energy, total body strength workout! Fitness expert, Tracie Long will leads viewers through a comprehensive blend of functional and traditional strength training exercises that combine upper and lower body movement to increase strength, create lean muscles and burn more calories than isolated muscle training alone
Technique
live action
resource.variantTitle
Defining shape
Classification
Contributor
Content
resource.teacher
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Outgoing Resources
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